Stop Wearing Workout Clothes!!

I remember the days when people would rush to get changed out of their sweaty clothes after a trip to the gym, for fear of being spotted in their skin-tight leggings. However, now an increasing number of women are not only feeling more comfortable in their workout gear, they are choosing to wear it when they are not even exercising.  Research reveals that nearly half of women consider their gym clothes part of their everyday wardrobe, while two thirds are happy to wear them to lunch with friends or running errands.  UGH.  So basically women are wearing workout clothes for the exact OPPOSITE reason they were intended….to work out.  Workout clothes are for being active and fit, not for being lazy.  If you are running an errand on your way to the gym or picking up something at the grocery store on your way home, I understand.  If you are just wearing workout clothes because they are just comfortable…..this rant is for you.  Just get dressed!!

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